BeFit Exercise Series (Via Zoom)
If you are new to BACC, please call our Helpline at 650-326-6686 before joining one of our programs by phone or virtually.
Date: Thursday, February 18 at 5:30p.m. – Class #3: BeFit – Limber
Led by Vicki McGrath, ACSM-EP-C, HFD, CET, EIM
The series will include:
Class #1: BeFit – Strong
Class #2: BeFit – Lean
Class #3: BeFit – Limber
BeFit for the New Year – Kick off the New Year with this three-part series of exercise classes designed to address the specific challenges that those may face after treatment for breast or ovarian cancer. Exercises will include range of motion, balance, and overall total body strength.
Disclaimer: Classes and seminars are intended for informational purposes only, and the content and opinions expressed by the presenter are not the opinion or position of Bay Area Cancer Connections unless expressly stated to the contrary. The information provided cannot substitute for medical care and should not be used for the purpose of diagnosis or treatment as every medical condition is unique. Please consult with your physician about your personal medical case and the information provided in the presentation.
*Please be aware that while Bay Area Cancer Connections staff and instructors maintain a private space for conducting and hosting these classes we cannot guarantee your confidentiality.
While our offices will be closed, our Helpline will remain open Monday through Thursday from 9:00 a.m. to 5:00 p.m. and Friday from 8:00 a.m. to 3:00 p.m. at 650-326-6686. Please don’t hesitate to call us, or email us anytime at firstname.lastname@example.org.
This special presentation and all of Bay Area Cancer Connections’ programs are free of charge.