We have a variety of Health and Wellness classes, both in person and on Zoom, to help you remain active at any time of day.
Upcoming Classes (Zoom):
Yoga for Healing and Recovery - Register here
Healthy Steps - Register here
Mindfulness Meditation - Register here
Writing Through Cancer - Register here
Pilates Matwork -Register here.
Upcoming Classes (Telephone):
Healing & Guided Imagery -
Call 650-446-0555, then dial 513
Previously Recorded Classes on Zoom:
Healthy Steps 4.8.20:
Pilates Matwork 4.10.20: