Special Presentations

Upcoming Presentations (via Zoom):

Somatic Body Mapping in partnership with El Camino Health

• Thursday, June 10 from 1:00 to 2:00 p.m. Register here.

Beauty and Wellness 101 with Lipstick Angels

• Tuesday, June 15  from 10:00 a.m. to 12:00 p.m. Registration full. 
  

Family Caregiver Virtual Retreat in partnership with Breathing Spaces

• Saturday, June 19 from 8:00 to 9:00 a.m. Register here.

Embracing Transformation: Reflections of Nature and Art in Rebirth workshop
Final class: Core Energy/Strength (Dorote)

• Thursday, June 24 from 11:30 a.m. to 1:00 p.m. Register here.

Death Café in Partnership with Mission Hospice and Home Care

• Tuesday, July 20 from 10:00 a.m. to 12:00 p.m. Register here. 

Healthy Summer Eating to Stay Strong, Cool and Energized

• Thursday, July 22 from 1:00 to 2:00 p.m. Register here.

Featured Zoom Recordings:​

Featured Zoom Recordings: Series ​

Part 1 – February 18

Part 2 – March 18

Part 1 – May 14

Part 2 – May 21

Part 3 – May 28

Part 1 – April 2

Part 2 – April 9

 Part 3 – April 16

Slides and recording in English

Slides in traditional Chinese

Slides in Spanish

Part 1: Eating for Health

Part 2: The Low Down on Protein and Fat

Part 3: Colorful, Complex Carbohydrates

Part 4: Energy and Weight Management