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Bay Area Cancer Connections
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  • HOME
  • EVENTS
    •         - LOCAL EVENTS
    •         - SPRING BENEFIT
    •         - ANNUAL CONFERENCE
  • PROGRAMS AND SERVICES
    •         - PROGRAM CALENDAR
    •         - PROGRAM DESCRIPTIONS
      •                 - One-on-One Programs
      •                 - Personalized Cancer Information & Education
      •                 - Special Presentations
      •                 - Support Groups
      •                 - Wellness and Fitness
    •         - EARLY DETECTION
    •         - CANCER INFORMATION & EDUCATION
    •         - FINANCIAL ASSISTANCE
    •         - VIRTUAL RESOURCE CENTER
  • CONNECT WITH US
    •         - CELEBRATING OUR SUPPORTERS
  • GET INVOLVED
    •         - WAYS TO GIVE
    •         - VOLUNTEERS
      •                 - Volunteer Sign-Up
    •         - PHILANTHROPIC PARTNERS AND SPONSORS
  • ABOUT
    •         - OUR STORY
    •         - OUR VALUES
    •         - OUR TEAM
    •         - CAREER OPPORTUNITIES
    •         - FINANCIALS
    •         - CONTACT US
    •         - NEWS

Stress and Anxiety

Meditations:
Webinar:
Write for Life: Communicating Your Way Through Cancer

Challenges to increase your own Happiness and Build More Productive Habits​

​Managing Distress during COVID-19:
​Ease Your Coronavirus Anxiety  (free partial subscription to Simple Habit)

Weathering the Storm (free partial access to Headspace)​

The Balance App

Guided meditation with the open sea (from Monterey Bay aqauarium)

Resources for Maintaining Connection:
Why relational connection is so important during the coronavirus pandemic

Psychologists offer insights on how to separate yourself from others, while still getting the social support you need

Young Survival Coalition (YSC) Private Facebook Group: Open to Young Women with a breast cancer diagnosis

Young Survival Coation (YSC) Private Facebook Group for Co-Survivors: Open to caregivers of young women with a breast cancer diagnosis

Listening:
Mind-Body Techniques to Cope with the Stresses of Cancer​​

A collection of podcasts, poetry, meditations and reflection for however you’re processing this moment.

How to Handle Coronavirus Anxiety | Special Edition

​Jack Kornfield – How to Find Peace Amidst COVID-19 | Tim Ferriss Podcast

Reading: 

From Scanxiety to COVID-19: Managing Fear in Uncertain Times

Managing Fears and Anxiety Around the Coronavirus

Six Relaxation Techniques to Reduce Stress

How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home​

Watching:

Copyright

© 2020 Bay Area Cancer Connections.
EIN: 77-0417605
All Rights Reserved.
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CONTACT US

Email: info@bayareacancer.org
Helpline: 650-326-6686
Español: 650-326-6299, ext. 11
Business Line 650-326-6299
Fax: 415-584-3455

ADDRESS

Bay Area Cancer Connections
1511 S. Claremont Street
San Mateo, California 94402
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